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Get fit, get FLO FIT!

Work out anytime, anywhere.

FLOFIT SECRET

It’s ground-breaking. It’s celebrity proven.

The unrivaled, accessible and well worked out fitness program. Brought to you by celebrity partners in crime who tried it out and proved that it works for the majority. The revolutionary system based on just 30 minutes long exercises, that will make you sweat and get ripped like never before. No more magic diets, only complex meal plans you’re going to love. From now on, always in your pocket.

Just 30 min. Everyday

Proven Results

Always In Your Pocket

Works on all devices

Professionally Guided

By celebrity trainer

Personalised Training

Next-Level Fitness Experience

Get leaner and meaner than you’ve ever been. That’s exactly why Mike Saffaie developed this signature program: To produce the highest standard of results in the shortest period of time.

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Monthly

Join for $0.30 per day

$8.99

per month

Online access to the entire FLO FIT program.
Cancel anytime with just 2 clicks.

Yearly

Join for $0.30 per day

$89.99

per year

Online access to the entire FLO FIT program.
Cancel anytime with just 2 clicks.

Full-Body Workouts

High-Intensity. High-Definition.

Flo Fit uses perfect combination of 30-minute High-Intensity Training (HIRT) workouts and 10 minute High-Definition Xpress Workouts. Targetting specific areas of your body and taking your fitness to the next level.

Full Body
Definition
Lower Body
Definition
Explosive
Power
Arm
Definition
Core
Definition
Chest and Back Express
Shoulders
Express
Arms
Express
High Def
Abs
Lower Body
Express

Tomato Baked Halibut Over Spinach

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Ingredients: 5-6 ounce halibut steak
Olive oil
Lemon juice
5 cherry tomatoes, halved
2 cups baby spinach leaves
1/3 cup black beans
Salt and pepper, if desired

Preparation: Place halibut in baking dish and season with 2 tsp olive oil, 2 tsp...

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Meal Plans and Cookbooks

Abs are made in the kitchen

If you want to build muscle and lose weight, you have to fuel your body right. By following Flo Fit guide you’ll finally be able to achieve the platinum body you’ve always dreamed of.

Salmon with Spinach and Quinoa
Ingredients: 4 ounces of chilled salmon
1 fresh lemon juice
¼ of a sliced avocado
1 Sliced plum tomato
2-3 romaine lettuce leaves.
Spaghetti and Meatballs
Ingredients: 4 ounces of lean ground beef
2 tbsp breadcrumbs
1 egg, whisked
1 cup canned tomato sauce
½ cup of whole wheat penne pasta, measured after cooking
1 cup broccoli, steamed
Chocolate Proteins Smoothie
Ingredients: 1 ½ scoops of protein powder (can be chocolate or vanilla)
1 tsp of unsweetened cocoa powder
1 heaping tbsp of peanut butter
1 cup of water
If desired add ice
Breakfast Wrap
Ingredients: 4 inch low-carb whole grain tortilla wrap
1/3 of a sliced avocado
2 tbsp salsa
4 ounces of sliced turkey
Tuna salad on a Bed
Ingredients: 1 can of tuna (packed in water)
1 tbsp mayonnaise
1 tbsp lemon juice
romaine lettuce
2 sliced plum tomatoes
½ of a sliced cucumber
Salmon and Avocado Plate
Ingredients: 4 ounces of chilled poached salmon
¼ of a sliced avocado
fresh lemon juice
sliced plum tomato
2-3 romaine lettuce leaves
Fully Loaded Waffle
Ingredients: 1 whole wheat waffle, toasted
½ cup sliced strawberries, or other fruit of choice
2-3 tbsp slivered almonds, pecans or walnuts
½ cup 1% cottage cheese (or plain nonfat yogurt)
+25
additional meals

Become part of the FLO FIT community today.

Get into shape on a whole new level with all you need always within reach. Get instant access to 350+ minutes of workout videos, complex meal plans and much more.

Monthly

Join for $0.30 per day

$8.99

per month

Online access to the entire FLO FIT program.
Cancel anytime with just 2 clicks.

Yearly

Join for $0.30 per day

$89.99

per year

Online access to the entire FLO FIT program.
Cancel anytime with just 2 clicks.

Team Work

Strong bond.
Incredible results.
Flo Fit community.

We care about your progress at every step. Follow our coaches to get ripped like thousands of people before. Forget the days when you look at the mirror without a satisfying view. Work out alongside the music megastar and join the Flo Fit community.

What FLO FLIT member say

“You won’t believe how easy FLO FIT is to follow and how enjoyable the workouts are. I got results immediately and lost 20 pounds during the 8 week program. Mike Saffaie will keep you motivated! He’s an amazing trainer.”

Tim

“Happy and very pleased, the best workout program ever.. like you say B E A U T I F U L on those intervals.”

Renata

“Dope! I always workout to Flo Fit videos home at least 3 times a week and go to the gym! Well worth the money…sweat loads afterward too!”

Jack

“Can only say that Flo Fit is amazing! I am new to the program amazed at what can be achieved in 8 weeks of training! ... Now going for another round!”

Danny

“Love these workouts.. can already see the progress after two weeks!! Don’t hesitate and go for it!”

Rebecca

“9 pounds in the first 8 weeks and I feel like a whole new person. My friends ask me how I got into shape so quickly! Finally, I can look at myself in the mirror and smile.”

Tayler

Become part of the FLO FIT community today.

Get into shape on a whole new level with all you need always within reach. Get instant access to 350+ minutes of workout videos, complex meal plans and much more.

Monthly

Join for $0.30 per day

$8.99

per month

Online access to the entire FLO FIT program.
Cancel anytime with just 2 clicks.

Yearly

Join for $0.30 per day

$89.99

per year

Online access to the entire FLO FIT program.
Cancel anytime with just 2 clicks.